I did it again! Another food-photoshoot has been published in the Women's Running Magazine: Sept 2013 Issue. These recipes are super easy and great for recovery after a run, swim or a rock climbing work out. I've made the recovery smoothie a couple times after swim practice and it really revived me.
As a female athlete of many sports I find the magazine great for cross training, recipes for better nutrition and reading about what other athletes are doing. Go out there today and go for a run, whip up a healthy treat or go buy a copy of Women's Running Magazine: Sept 2013 Issue for a friend, mother, daughter or roommate!